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TheSufferFest.com's Downward Spiral

Author: Ransom
Category: Speed
Total Time: 01:01:05

TheSufferFest.com's Extra Shot 20

Author: Ransom
Category: Speed endurance
Total Time: 00:20:37

TheSufferFest.com's Fight Club

Author: Ransom
Category: Speed endurance
Total Time: 00:59:03

TheSufferFest.com's Hell Hath No Fury

Author: Ransom
Category: Speed endurance
Total Time: 01:13:31

TheSufferFest.com's Hell Hath No Fury - 2013

Author: knuky
Category: Misc.
Total Time: 01:10:35

TheSufferFest.com's ISLAGIATT

Author: knuky
Category: Muscular endurance
Total Time: 01:54:50

TheSufferFest.com's Local Hero

Author: Ransom
Category: Speed endurance
Total Time: 01:24:01

TheSufferFest.com's Revolver

Author: Ransom
Category: Speed
Total Time: 00:48:06

TheSufferFest.com's The Hunted

Author: Ransom
Category: Muscular endurance
Total Time: 01:00:32

TheSufferFest.com's The Long Scream

Author: Ransom
Category: Muscular endurance
Total Time: 00:33:56

TheSufferFest.com's The Wretched

Author: Ransom
Category: Speed endurance
Total Time: 00:48:07

TheSufferFest.com's There is no Try

Author: Ransom
Category: Speed
Total Time: 00:53:38

TheSufferFest.com's Violator

Author: knuky
Category: Speed
Total Time: 01:06:37

Threshold Pyramids

Author: Stumurray
Category: Sustained Power
Total Time: 01:28:15

ToB 2013 TT Course (46-49km/h)

Author: GPLama
Category: Strength
Total Time: 00:18:00

Tony-45 Min-Threshold 2x8M & Sprint 6x30s

Author: Reynoldst
Category: Misc.
Total Time: 00:45:00

trainer intervals 5x10 min at treshold

Author: trijohan
Category: Misc.
Total Time: 01:35:00

Trainer Road "Palmer" - 10 x (2 min @105%FTP, 1 min recovery)

Author: silicon
Category: Strength
Total Time: 01:00:00

Trainer Road - "Haeckel"

Author: silicon
Category: Endurance
Total Time: 01:04:00

Trainer Threshold 1

Author: 10158947124710237@facebook
Category: Misc.
Total Time: 00:56:02

Trainer threshold 2

Author: 10158947124710237@facebook
Category: Misc.
Total Time: 00:00:56

TrainerRoad - Matanuska

Author: PTAmos
Category: Misc.
Total Time: 01:45:00

TriVelo FTP Test

Author: fbn3786
Category: Testing
Total Time: 01:25:00

Velosophy Loaded Sprints x 6

Author: PommyTom
Category: Sustained Power
Total Time: 01:15:00

VO2 1. max 5 minuten test

Author: Marc65
Category: Strength
Total Time: 01:00:00

VO2 3. 3 x (5+10min) 90% / 50% of your VO2

Author: Marc65
Category: Strength
Total Time: 01:00:00

VO2 Buildup

Author: abutts
Category: Explosive Power
Total Time: 00:56:00

VO2 Max 3 minute intervals

Author: mdwhaley
Category: Misc.
Total Time: 01:01:00

VO2 Max Intervals

Author: Stumurray
Category: Explosive Power
Total Time: 01:17:00

VO2 Max intervals - 3 minutes x 5 reps

Author: deniskissane
Category: Explosive Power
Total Time: 01:07:00

VO2 Max intervals - 6 x 3 minutes

Author: coachtommy
Category: Misc.
Total Time: 00:58:00

Vo2 Max Intervals - Overall Power/Endurance Conditioning

Author: Ekib
Category: Sustained Power
Total Time: 01:03:00

Vo2 Max Ramp Test

Author: bgibney
Category: Misc.
Total Time: 00:16:00

VO2 Spinners

Author: jamescbdunn
Category: Muscular endurance
Total Time: 00:48:00

VO2 Start Effort and hold

Author: jack_cycling
Category: Explosive Power
Total Time: 01:16:00

VO2-W6: Race Winning Intervals

Author: Markchandler
Category: Speed endurance
Total Time: 01:28:40

VO2Max Intervals

Author: laurenchandler
Category: Speed endurance
Total Time: 01:35:00

VO2MAX. 2 x 10 x (30'' + 30'')

Author: rafabaron
Category: Sustained Power
Total Time: 00:39:00

Warm Up

Author: uk0ee6
Category: Misc.
Total Time: 00:19:00

Wingate Classic

Author: cabopc
Category: Misc.
Total Time: 00:25:30