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Muscular Endurance Workouts

20 min Threshold Intervals

Author: imi_admin
Category: Muscular endurance
Total Time: 01:35:00

Advanced Cruise Intervals

Author: imi_admin
Category: Muscular endurance
Total Time: 01:15:00

Beginner Cruise Intervals

Author: imi_admin
Category: Muscular endurance
Total Time: 00:53:00

Criss-cross Threshold

Author: imi_admin
Category: Muscular endurance
Total Time: 00:55:00

One hour M2 Muscular endurance 3 x 9min, zone 4-5

Author: dustinflint
Category: Muscular endurance
Total Time: 01:00:00

Sub-LT intervals

Author: bassounds
Category: Muscular endurance
Total Time: 01:50:00

TheSufferFest.com's Angels

Author: Ransom
Category: Muscular endurance
Total Time: 01:03:28

TheSufferFest.com's The Hunted

Author: Ransom
Category: Muscular endurance
Total Time: 01:00:32

TheSufferFest.com's The Long Scream

Author: Ransom
Category: Muscular endurance
Total Time: 00:33:56