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Radeon Coaching MAP Ramp Test

Author: bikescience
Category: Testing
Total Time: 00:25:00

Ramp From Threshold

Author: laurenchandler
Category: Misc.
Total Time: 00:56:00

Ramp Test

Author: beastofthewoob
Category: Testing
Total Time: 00:17:00

Rampe 5 X de 75 @95% FTP + 20 min @80%

Author: Pine41
Category: Sustained Power
Total Time: 01:32:00

Recovery Roll

Author: 737296549@facebook
Category: Recovery
Total Time: 00:48:00

Resistenz 30min;

Author: velociped77
Category: Endurance
Total Time: 00:40:00

Ride Fit Alpine Challenge

Author: Ride-Fit
Category: Speed endurance
Total Time: 01:07:44

Ride Fit ElliptiGO World Championships

Author: Ride-Fit
Category: Muscular endurance
Total Time: 01:14:34

Ride Fit Fiesta Island Fun

Author: Ride-Fit
Category: Recovery
Total Time: 00:43:40

Ride Fit Hola Madrid

Author: Ride-Fit
Category: Endurance
Total Time: 00:52:11

Ride Fit Local Rollers

Author: Ride-Fit
Category: Strength
Total Time: 01:00:04

Ride Fit Master Blaster

Author: Ride-Fit
Category: Explosive Power
Total Time: 00:35:12

Ride Fit Miramar Lake Loops

Author: Ride-Fit
Category: Endurance
Total Time: 00:59:04

Ride Fit Smokin' Joe

Author: Ride-Fit
Category: Strength
Total Time: 00:42:42

Ride Fit Spin Around Madrid

Author: Ride-Fit
Category: Endurance
Total Time: 00:49:59

Ride Fit Three Times Up, Three Ways Down

Author: Ride-Fit
Category: Strength
Total Time: 00:56:14

Ride Fit Un Paseo En Bicicleta Perfecta

Author: Ride-Fit
Category: Muscular endurance
Total Time: 01:36:56

Ride Fit Warrior

Author: Ride-Fit
Category: Explosive Power
Total Time: 00:33:58

Rides: North Carolina

Author: drpleishner
Category: Endurance
Total Time: 00:59:26

Rides: Southern California

Author: drpleishner
Category: Endurance
Total Time: 00:53:39

Rip Your Heart Out

Author: RobFromCal
Category: Speed endurance
Total Time: 00:57:30

Russian Steps

Author: simond
Category: Speed endurance
Total Time: 00:08:00

Short VO2 Max Intervals

Author: Ransom
Category: Sustained Power
Total Time: 01:00:30

Six minutes of pain - 2 x ( 3 x (1min@150%FTP / 1 min Rest))

Author: silicon
Category: Misc.
Total Time: 00:43:30

spin ups & iso legs

Author: abutts
Category: Technique
Total Time: 01:00:00

Spinervals 39 LEADVILLE r7.7 85 mins

Author: Lorry
Category: Endurance
Total Time: 01:14:45

SS4 Aero Position

Author: Markchandler
Category: Technique
Total Time: 01:10:00

SST 3 x 8's mins

Author: silicon
Category: Sustained Power
Total Time: 01:30:00

Sub-LT intervals

Author: laurenchandler
Category: Endurance
Total Time: 01:09:00

Sub-LT intervals

Author: bassounds
Category: Muscular endurance
Total Time: 01:50:00

Sufferfest - Do As Your Told

Author: mikslush
Category: Speed
Total Time: 00:43:34

SufferFest - Power Station

Author: knuky
Category: Misc.
Total Time: 00:45:10

SufferFest - The Way Out

Author: knuky
Category: Misc.
Total Time: 00:59:49

SufferFest Angels 2015v12

Author: paulknellwolf
Category: Muscular endurance
Total Time: 00:55:41

Sufferfest Elements of Style

Author: sfield
Category: Technique
Total Time: 00:38:40

Sufferfest Half is Easy

Author: sfield
Category: Speed
Total Time: 00:38:25

Sufferfest Nine Hammers

Author: sfield
Category: Speed
Total Time: 00:58:39

Sufferfest Revolver 2013

Author: sfield
Category: Speed
Total Time: 00:45:39

SWAT: 2TP Intervals - 3 x 12mins

Author: Zw426p
Category: Misc.
Total Time: 01:10:00

SWAT: 2TP Intervals - 4 x 8mins

Author: Zw426p
Category: Misc.
Total Time: 00:59:00