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AIS Power Profile test

Author: Peakaboo
Category: Testing
Total Time: 00:42:30

45 Min Indoor training

Author: peteodea
Category: Speed endurance
Total Time: 00:43:30

Rampe 5 X de 75 @95% FTP + 20 min @80%

Author: Pine41
Category: Sustained Power
Total Time: 01:32:00

Basic intervals

Author: Pinkgecko
Category: Strength
Total Time: 00:51:00

Velosophy Loaded Sprints x 6

Author: PommyTom
Category: Sustained Power
Total Time: 01:15:00

TrainerRoad - Matanuska

Author: PTAmos
Category: Misc.
Total Time: 01:45:00

Sin que te quite tiempo. VO2MAX 2.4 3+3 (corto)

Author: rafabaron
Category: Speed endurance
Total Time: 00:38:00

VO2MAX. 2 x 10 x (30'' + 30'')

Author: rafabaron
Category: Sustained Power
Total Time: 00:39:00

**20 Minute FTP Test

Author: Ransom
Category: Testing
Total Time: 01:05:00

**TheSufferFest.com's Rubber Glove

Author: Ransom
Category: Testing
Total Time: 01:00:43

Enduro Pyramids

Author: Ransom
Category: Endurance
Total Time: 00:33:30

Indoor Stage Race

Author: Ransom
Category: Sustained Power
Total Time: 01:02:15

Micro Intervals and Attack Intervals

Author: Ransom
Category: Explosive Power
Total Time: 01:09:45

Overgear/FastCadence w/ climbing blocks

Author: Ransom
Category: Sustained Power
Total Time: 00:53:00

Short VO2 Max Intervals

Author: Ransom
Category: Sustained Power
Total Time: 01:00:30

Technique, Perceived Exertion

Author: Ransom
Category: Sustained Power
Total Time: 01:11:30

TheSufferFest.com's A Very Dark Place

Author: Ransom
Category: Speed
Total Time: 00:52:09

TheSufferFest.com's Angels

Author: Ransom
Category: Muscular endurance
Total Time: 01:03:28

TheSufferFest.com's Blender

Author: Ransom
Category: Endurance
Total Time: 01:43:10

TheSufferFest.com's Downward Spiral

Author: Ransom
Category: Speed
Total Time: 01:01:05

TheSufferFest.com's Extra Shot 20

Author: Ransom
Category: Speed endurance
Total Time: 00:20:37

TheSufferFest.com's Fight Club

Author: Ransom
Category: Speed endurance
Total Time: 00:59:03

TheSufferFest.com's Hell Hath No Fury

Author: Ransom
Category: Speed endurance
Total Time: 01:13:31

TheSufferFest.com's Local Hero

Author: Ransom
Category: Speed endurance
Total Time: 01:24:01

TheSufferFest.com's Revolver

Author: Ransom
Category: Speed
Total Time: 00:48:06

TheSufferFest.com's The Hunted

Author: Ransom
Category: Muscular endurance
Total Time: 01:00:32

TheSufferFest.com's The Long Scream

Author: Ransom
Category: Muscular endurance
Total Time: 00:33:56

TheSufferFest.com's The Wretched

Author: Ransom
Category: Speed endurance
Total Time: 00:48:07

TheSufferFest.com's There is no Try

Author: Ransom
Category: Speed
Total Time: 00:53:38

Ride Fit Alpine Challenge

Author: Ride-Fit
Category: Speed endurance
Total Time: 01:07:44

Ride Fit ElliptiGO World Championships

Author: Ride-Fit
Category: Muscular endurance
Total Time: 01:14:34

Ride Fit Fiesta Island Fun

Author: Ride-Fit
Category: Recovery
Total Time: 00:43:40

Ride Fit Hola Madrid

Author: Ride-Fit
Category: Endurance
Total Time: 00:52:11

Ride Fit Local Rollers

Author: Ride-Fit
Category: Strength
Total Time: 01:00:04

Ride Fit Master Blaster

Author: Ride-Fit
Category: Explosive Power
Total Time: 00:35:12

Ride Fit Miramar Lake Loops

Author: Ride-Fit
Category: Endurance
Total Time: 00:59:04

Ride Fit Smokin' Joe

Author: Ride-Fit
Category: Strength
Total Time: 00:42:42

Ride Fit Spin Around Madrid

Author: Ride-Fit
Category: Endurance
Total Time: 00:49:59

Ride Fit Three Times Up, Three Ways Down

Author: Ride-Fit
Category: Strength
Total Time: 00:56:14

Ride Fit Un Paseo En Bicicleta Perfecta

Author: Ride-Fit
Category: Muscular endurance
Total Time: 01:36:56