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Public Workouts by Rating
Test 3min 50w.
Total Time: 00:24:00
Category: Testing
Author: Joker92
Intervals
3 minutes of 100 [100 ERG watts]
3 minutes of 150 [150 ERG watts]
3 minutes of 200 [200 ERG watts]
3 minutes of 250 [250 ERG watts]
3 minutes of 300 [300 ERG watts]
3 minutes of 350 [350 ERG watts]
3 minutes of 400 [400 ERG watts]
3 minutes of 450 [450 ERG watts]
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