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Type Title Author Replies Groups Last postsort icon
Workout Openers ckushman 2014-10-05 17:38
iMi Result Result for: IMI Session 1E Easy Endurance Stiffy17 2014-10-05 17:34
Workout 2X30' Sweet Spot @ 90% FTP ckushman 2014-10-05 17:34
Workout 5 X 6' VO2Max Intervals @ 108% FTP ckushman 2014-10-05 17:29
iMi Result Result for: IMI Session 1E Easy Endurance Stiffy17 2014-10-05 17:28
Workout 2X25' Threshold @ 95% FTP ckushman 2014-10-05 17:25
Workout 2X20' Threshold @ 100% FTP ckushman 2014-10-05 17:20
Workout Race Winning VO2Max Intervals ckushman 2014-10-05 17:06
Workout 5 X 5' VO2Max Intervals @ 115% FTP ckushman 2014-10-05 17:05
Workout Anaerobic Capacity 8X2' & 3X1' - Advanced ckushman 2014-10-05 16:55
Workout 2 X 20' Over-Unders Followed by 2 X 5' VO2Max ckushman 2014-10-05 16:30
iMi Result Result for: RTK E2 - Aerobic Endurance - 45mins aneher001 2014-10-05 16:24
iMi Result Result for: Michelle Noosa 3 spnewman75 2014-10-05 16:20
iMi Result Result for: Santiago de Compostella manticore 2014-10-05 15:57
Workout Microburst Intervals ckushman 2014-10-05 15:48
Workout Santiago de Compostella manticore 2014-10-05 15:29
Workout TR Mills manticore 2014-10-05 14:09
iMi Result Result for: 4 x 20 @ 80% blakesims 2014-10-05 13:41
iMi Result Result for: Criss-cross Threshold gojuanes 2014-10-05 12:36
Workout 4 x 20 @ 80% blakesims 2014-10-05 10:04
Workout Chateauneuf-D'Ille-et-Vilaine - Saint-Malo manticore 2014-10-05 09:30
iMi Result Result for: B-ME-CI mkoebeli 2014-10-05 08:16
iMi Result Result for: Rampe 5 X de 75 @95% FTP 20 min @80% mkoebeli 2014-10-05 08:15
iMi Result Result for: Workout - 3 Intervals booza 2014-10-04 21:42
iMi Result Result for: **20 Minute FTP Test Nragle 2014-10-04 19:41
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