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Type Title Author Replies Groups Last postsort icon
iMi Result Result for: Strength work torqaus 2014-10-07 18:13
iMi Result Result for: 90-120 EM, w/ 3x10 min. OU (3U2O), 6 min. RBI mp1022 2014-10-07 17:22
iMi Result Result for: E2 endurace torqaus 2014-10-07 17:20
iMi Result Result for: E3 intervals threshold torqaus 2014-10-07 17:20
Workout 60-90 min EM with 3x [3x2 min PFPI (1 min RBI)] 6 min RBS mp1022 2014-10-07 16:20
Workout 60-90-min EM w/ 6x3 min SEPI (3 min RBI) SEPI is 174-184 mp1022 2014-10-07 16:10
Workout Turnover nomimalone1978 2014-10-07 15:01
iMi Result Result for: An iMi Workout TiggerFish 2014-10-07 14:47
iMi Result Result for: 5 minute Over and Under Intervals bikescience 2014-10-07 14:06
iMi Result Result for: 2 x 15 min threshold intervals with 15s micro recoveries bikescience 2014-10-07 14:06
iMi Result Result for: FTP Training 2*15 minutes @90-95% FTP Silkroad 2014-10-07 11:55
Workout 2 sets of 3 x 4 minutes adamf7 2014-10-07 11:47
Workout 45min Recovery @ 140w mpruntyjr CincyWahooligans 2014-10-07 10:18
iMi Result Result for: An iMi Workout eyeballs19 2014-10-07 09:54
iMi Result Result for: An iMi Workout eyeballs19 2014-10-07 09:54
Workout 5 minute Over and Under Intervals bikescience 2014-10-07 09:46
iMi Result Result for: An iMi Workout eyeballs19 2014-10-07 09:23
iMi Result Result for: Intermediate Cruise Intervals Smithy 2014-10-07 09:16
iMi Result Result for: An iMi Workout milneb 2014-10-07 08:46
iMi Result Result for: Recover indoor ttforme 2014-10-07 08:14
iMi Result Result for: E2 Rolling Hilly Course Anonymous 2014-10-07 08:09
Workout Clone of **TheSufferFest.com's Rubber Glove kevinblack 2014-10-07 07:24
Workout 10/8/14 Dmedelstein 2014-10-07 05:51
iMi Result Result for: An iMi Workout Cam87 2014-10-07 03:47
iMi Result Result for: IMI Session 3 SST/FTP (20 min Efforts) Stiffy17 2014-10-07 03:10
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