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Type Title Author Replies Groups Last postsort icon
Workout 40 minutes 75% mikesven 2014-10-06 11:35
iMi Result Result for: 3 x 9 minute "Threshold Pyramids" roderickhogarth 2014-10-06 11:00
iMi Result Result for: Fast Pedal Ladder gojuanes 2014-10-06 07:49
iMi Result Result for: 10/6/14 Dmedelstein 2014-10-06 05:37
iMi Result Result for: IMI Session 1E Easy Endurance Dave_TT 2014-10-06 03:33
iMi Result Result for: 1: Base thomas78 2014-10-06 01:51
iMi Result Result for: **TheSufferFest.com's Rubber Glove thomas78 2014-10-06 01:43
Workout Clone of **20 Minute FTP Test 100004432422563... 2014-10-05 22:12
Workout 10/6/14 Dmedelstein 2014-10-05 19:43
Workout 1X30' Sub-Threshold/Tempo @ 80% FTP ckushman 2014-10-05 18:18
iMi Result Result for: IMI Session 1A 2 x 30 min Tempo Stiffy17 2014-10-05 18:14
Workout Anaerobic Capacity 10X1' @ 155% FTP ckushman 2014-10-05 18:02
Workout PUTB W4B jducamp 2014-10-05 17:46
Workout PUTB W4A jducamp 2014-10-05 17:43
Workout Openers ckushman 2014-10-05 17:38
iMi Result Result for: IMI Session 1E Easy Endurance Stiffy17 2014-10-05 17:34
Workout 2X30' Sweet Spot @ 90% FTP ckushman 2014-10-05 17:34
Workout 5 X 6' VO2Max Intervals @ 108% FTP ckushman 2014-10-05 17:29
iMi Result Result for: IMI Session 1E Easy Endurance Stiffy17 2014-10-05 17:28
Workout 2X25' Threshold @ 95% FTP ckushman 2014-10-05 17:25
Workout 2X20' Threshold @ 100% FTP ckushman 2014-10-05 17:20
Workout Race Winning VO2Max Intervals ckushman 2014-10-05 17:06
Workout 5 X 5' VO2Max Intervals @ 115% FTP ckushman 2014-10-05 17:05
Workout Anaerobic Capacity 8X2' & 3X1' - Advanced ckushman 2014-10-05 16:55
Workout 2 X 20' Over-Unders Followed by 2 X 5' VO2Max ckushman 2014-10-05 16:30
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