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Type Title Author Replies Groups Last postsort icon
iMi Result Result for: 1x5, 2x10,1x15, tukhacle 2015-02-23 23:43
iMi Result Result for: Warm Up crowthrm 2015-02-23 22:52
Workout Intervals 3 x 10min AlanBransdon 2015-02-23 22:46
iMi Result Result for: 1x5, 2x10,1x15, tukhacle 2015-02-23 22:32
iMi Result Result for: INT1 andregilbert 2015-02-23 22:30
iMi Result Result for: P1 andregilbert 2015-02-23 22:26
iMi Result Result for: 80 Minute Hill training Anonymous 2015-02-23 21:09
iMi Result Result for: VO2 Max Intervals #4 fischdogg 2015-02-23 20:41
iMi Result Result for: Trainer Road "Palmer" - 10 x (2 min @105%FTP, 1 min recovery) lincofa 2015-02-23 20:30
iMi Result Result for: 5 min intervals Anonymous 2015-02-23 19:50
iMi Result Result for: 5 min intervals Anonymous 2015-02-23 19:40
iMi Result Result for: 5 min intervals Anonymous 2015-02-23 19:35
Workout My 3x5min Threshold + 4x2min big gear bsimes 2015-02-23 19:25
iMi Result Result for: FTP: 12'x2 (5'), 20' SS (89' - 105 TSS) Ken 2015-02-23 19:17
Workout Tabata 100007261658140... 2015-02-23 19:04
Workout Tuesday VO2 1307daisy 2015-02-23 18:01
iMi Result Result for: 4 x 10 min 230 watts 2 min rest, 20 min 180 watt cgronow 2015-02-23 16:32
iMi Result Result for: Sweet spot Pyramid (88-91-88) BrandonAmos 2015-02-23 16:28
iMi Result Result for: Better Cycling - Sweet Spot Steps Anonymous 2015-02-23 16:21
iMi Result Result for: 15/15s Bones506 2015-02-23 16:20
iMi Result Result for: 2 x 20 mins Threshold haydenkerr 2015-02-23 14:46
iMi Result Result for: 2 x 15 min threshold intervals with 15s micro recoveries Markrrnewton 2015-02-23 14:40
iMi Result Result for: Intervall 15 proboscis 2015-02-23 14:34
Workout Intervall 15 proboscis 2015-02-23 13:41
Workout 1.5 HR Endurance/Peak Power build - Tougher TER25 2015-02-23 12:58
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