Result for: 5 min intervals
Activity Began: 02/23/2015 5:43 PM
Duration: 00:50:23
Distance: 15.11 mi / 24.34 km
Average Speed: 18.0 mph / 29.0 kph
Average Pace: 3:19 min/mile / 2:04 min/km
Normalized Power: 195 watts
Intensity Factor: 0.98
Training Stress Score: 80
Calories: 564
Activity: Bike
Description:
5 min efforts at FTP
1 min rest
5 sets
Download: TrainingPeaks PWX file
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