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Type Title Author Replies Groups Last postsort icon
iMi Result Result for: 3 x 8min @105%FTP - 5min rest silicon 2014-08-20 03:52
iMi Result Result for: Aaa sweat spot Markrrnewton 2014-08-20 02:42
iMi Result Result for: 2 x 15 min threshold intervals with 15s micro recoveries Markrrnewton 2014-08-20 02:41
iMi Result Result for: 3 x (5 x 30 sec max on 2 min 3 mins race pace/ 5 min float) cgronow 2014-08-20 01:47
Workout 5: VO2 thomas78 Dumplings Racing 2014-08-20 00:49
Workout Clone of E7 Endurance Leg Speed cgronow 2014-08-20 00:36
iMi Result Result for: Sweet spot (3x15) and AC (3x1) tukhacle 2014-08-20 00:01
iMi Result Result for: Sweet spot (3x15) and AC (3x1) tukhacle 2014-08-20 00:01
iMi Result Result for: Six minutes of pain - 2 x ( 3 x (1min@150%FTP / 1 min Rest)) silicon 2014-08-19 23:28
iMi Result Result for: 20 min Threshold Intervals Anonymous 2014-08-19 22:54
iMi Result Result for: Jason Fit 35 minute LT Intervals jlrichar 2014-08-19 22:29
iMi Result Result for: 10x1 SE cjfuller88 2014-08-19 22:10
iMi Result Result for: An iMi Workout milneb 2014-08-19 21:31
iMi Result Result for: 10x1 SE cjfuller88 2014-08-19 21:09
iMi Result Result for: AC W6 lac1289 2014-08-19 19:40
iMi Result Result for: 4 x 4 minutes adamf7 2014-08-19 19:34
Workout 1: Base thomas78 Dumplings Racing 2014-08-19 18:52
Workout 80% Very Dark Place tsiegwart 2014-08-19 16:56
iMi Result Result for: Non Elite Male 450 watt MAP test davidrenstead 2014-08-19 16:50
iMi Result Result for: V02Max 4*5Mins malhopa 2014-08-19 16:10
iMi Result Result for: Sub-Maximal: 10 * 90 seconds malhopa 2014-08-19 16:10
iMi Result Result for: **TheSufferFest.com's Rubber Glove TiggerFish 2014-08-19 16:05
iMi Result Result for: **TheSufferFest.com's Rubber Glove TiggerFish 2014-08-19 16:00
iMi Result Result for: FTP Training 2*15 minutes @90-95% FTP Silkroad 2014-08-19 12:18
iMi Result Result for: 7 x 5 min jozsa 2014-08-19 11:46
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