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Type Title Author Replies Groups Last postsort icon
iMi Result Result for: Hill re peats 2 rebis09 2015-04-08 20:23
iMi Result Result for: 45 min recovery clovercreekelmo 2015-04-08 19:28
iMi Result Result for: Recovery Ride deniskissane 2015-04-08 19:28
iMi Result Result for: HIT3 12x30 sec bmurf7 2015-04-08 18:58
Workout Hill re peats 2 rebis09 2015-04-08 18:45
Workout 5 X (85% 4min + 1min 105% + 85% 4min intervals, 3min recovery) wenchieh 2015-04-08 18:41
iMi Result Result for: SST-Morning psyclist 2015-04-08 18:28
Workout 4/8/15 Strength Intervals (low cadence) blakesims 2015-04-08 18:01
iMi Result Result for: Short Duration Threshold Workout Motocafe 2015-04-08 17:19
iMi Result Result for: 6 X (85% 5min + 1min 115% intervals, 3min recovery) wenchieh 2015-04-08 16:41
iMi Result Result for: Hill Cruise Intervals Tunc 2015-04-08 16:21
iMi Result Result for: Cadence 1 Markrrnewton 2015-04-08 15:54
Workout 4/8/15 msjfoto 2015-04-08 15:03
Workout 6 X (85% 5min + 1min 115% intervals, 3min recovery) wenchieh 2015-04-08 14:59
Workout 6 X (90% 8min + 1:30min 100% intervals, 3min recovery) wenchieh 2015-04-08 13:19
Workout 4.10.2015 SUSTAINED POWER. samgager 2015-04-08 13:03
Workout TP: Hill workout Tunc 2015-04-08 12:06
Workout 3 x 9 minute "Threshold Pyramids" wenchieh 2015-04-08 12:01
iMi Result Result for: 4.8.2015 Low Stress Steady State Work samgager 2015-04-08 10:56
iMi Result Result for: 3 x (3x2 min) PFPI; 1 min RBI / 6 min RBS cdcooney 2015-04-08 10:16
Workout VO2Max 30/30 Intervals @ 115% FTP ckushman 2015-04-08 10:08
Workout Anaerobic Capacity 2X5X1' @ 155% FTP ckushman 2015-04-08 09:59
iMi Result Result for: Cardiopulmonary training yzliao 2015-04-08 08:34
iMi Result Result for: 20 x (30+30sec) JohnKoch 2015-04-08 08:27
iMi Result Result for: An iMi Workout JohnKoch 2015-04-08 08:06
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