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Type Title Author Replies Groups Last postsort icon
iMi Result Result for: 6 x 3 min SEPI; 3 min RBI cdcooney 2015-04-11 18:38
iMi Result Result for: River road Ransom 2015-04-11 17:29
iMi Result Result for: River road Ransom 2015-04-11 17:29
iMi Result Result for: Trainer Road "Palmer" - 10 x (2 min @105%FTP, 1 min recovery) lincofa 2015-04-11 17:27
iMi Result Result for: Better Cycling - Sweet Spot Intervals Johnny_O 2015-04-11 17:10
iMi Result Result for: Beginner Cruise Intervals Johnny_O 2015-04-11 16:14
Workout HIIT/Gibala II++ TER25 2015-04-11 15:51
Workout Climbing Steps wenchieh 2015-04-11 15:44
iMi Result Result for: TheSufferFest.com's Revolver Johnny_O 2015-04-11 13:20
iMi Result Result for: 3x20 min karlw2000 2015-04-11 09:43
iMi Result Result for: 4-5-15 fgingras 2015-04-11 09:42
iMi Result Result for: 10 min warm up karlw2000 2015-04-11 08:39
Workout E2 Rolling Hilly Course wenchieh 2015-04-11 07:52
Workout EN outseason: 0:45 at 80/85 intensity wenchieh 2015-04-11 07:50
Workout CTS Steady State Intervals ncarneross 2015-04-11 05:48
iMi Result Result for: 5 X (85% 4min + 1min 110% + 85% 4min intervals, 3min recovery) wenchieh 2015-04-11 01:26
Workout FTP Step Test (around 270w) matterbury 2015-04-10 22:06
iMi Result Result for: INT6 andregilbert 2015-04-10 21:46
iMi Result Result for: 70 min Constant Power Tempo TT Focus Phase mkilby92 2015-04-10 21:14
Workout Sweet Spot Blocks 2x20min ncarneross 2015-04-10 19:49
iMi Result Result for: Long Duration Thresholds - 20min Int. & 1.5hrs Ride Motocafe 2015-04-10 19:45
iMi Result Result for: Alex HardStuff lxp 2015-04-10 19:42
Workout Ferrari 6x5min Threshold ncarneross 2015-04-10 19:15
iMi Result Result for: EH 75min 10x6mins mbiehl 2015-04-10 18:16
iMi Result Result for: EH 75min 10x6mins mbiehl 2015-04-10 18:14
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