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Type Title Author Replies Groups Last postsort icon
Workout Lange D2 blokken frarey 2015-12-27 03:33
iMi Result Result for: An iMi Workout meisterman 2015-12-26 21:35
Workout Spartacus: Power TT Intervals 1:30 hrs youje068 Jeremy Young Coaching, JY Coaching Alpha Company (Pete), JY Coaching Bravo Company (Bruce), JY Coaching Charlie Company (Ironman athletes), JY Coaching Delta Company (Sue), JY Coaching Echo Company (Rebecca) 2015-12-26 21:19
iMi Result Result for: 1 X 20 50 min clovercreekelmo 2015-12-26 20:02
iMi Result Result for: Anthony intervals - short and hard AnthonyR 2015-12-26 19:34
iMi Result Result for: 6x6 Bike: TT practice-6minutes psyclist 2015-12-26 19:08
iMi Result Result for: Anthony intervals - short and hard AnthonyR 2015-12-26 19:08
iMi Result Result for: Seated E2b climb efforts mmusk 2015-12-26 18:59
iMi Result Result for: 3 Hour Recovery/Endurance johnlesdel 2015-12-26 18:04
Workout 2 X 20 @ at 98/96% mark_almeda 2015-12-26 17:39
iMi Result Result for: Base 1 Intervalos 1.2 rafabaron 2015-12-26 13:45
iMi Result Result for: 6x160w karlw2000 2015-12-26 13:43
Workout 2 X 18 minutes at 96% mark_almeda 2015-12-26 13:37
iMi Result Result for: TCTP SEPI 2 4x2 partial joselnazario 2015-12-26 12:37
iMi Result Result for: TCTP SEPI 2 4x2 partial joselnazario 2015-12-26 12:37
Workout Base 1 Intervalos 1.2 rafabaron 2015-12-26 12:01
Workout 15 x 2 minute strength intervals (super-LT curve) 1:30hrs youje068 Jeremy Young Coaching, JY Coaching Bravo Company (Bruce), JY Coaching Echo Company (Rebecca) 2015-12-26 10:18
Workout 6 x 2:30min Max Effort Intervals youje068 Jeremy Young Coaching, JY Coaching Alpha Company (Pete), JY Coaching Bravo Company (Bruce), JY Coaching Charlie Company (Ironman athletes), JY Coaching Delta Company (Sue), JY Coaching Echo Company (Rebecca) 2015-12-26 09:46
Workout TrainerRoad - Matanuska PTAmos 2015-12-26 08:59
iMi Result Result for: GC STRENGHT 55M JokerPL 2015-12-26 06:40
iMi Result Result for: 2 x 20 minutes @ 100% of FTP ashudson 2015-12-26 05:44
Workout Ramp Test 2 Female moniquek 2015-12-26 04:27
Workout Seated E2B climbs Amusk 2015-12-26 03:30
iMi Result Result for: HILL CLIMB kevinblack 2015-12-26 03:30
Workout Seated E2b climb efforts mmusk hashtagprolyf 2015-12-26 02:54
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