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Type Title Author Replies Groups Last postsort icon
iMi Result Result for: 2 x 15 min threshold intervals with 15s micro recoveries Markrrnewton 2016-01-01 04:42
Workout 3x 15min 95pct FTP Hammy Velocious Sport 2015-12-31 22:53
Group Velocious Sport Hammy 2015-12-31 22:33
iMi Result Result for: December cycling plan - base Chipsjohnston 2015-12-31 21:12
Workout AB Cadence Pyramid 80 Gormleyflyer2002 2015-12-31 20:48
iMi Result Result for: 80 Minute Hill training johnlesdel 2015-12-31 20:11
iMi Result Result for: HIT 7x1 johnlesdel 2015-12-31 20:11
iMi Result Result for: 20 min x 7 x 4 bellullabob 2015-12-31 19:22
iMi Result Result for: T-Max #2: PPO Test: Jeremy YOUNG youje068 2015-12-31 19:12
iMi Result Result for: T-Max #2: Peak Power Output (PPO) Test for [ATHLETE] youje068 2015-12-31 18:23
Workout 10x 30sec Sprints Hammy Velocious Sport 2015-12-31 17:58
Workout 8x 30sec Sprints Hammy Velocious Sport 2015-12-31 17:58
Workout 6x 30sec Sprints Hammy Velocious Sport 2015-12-31 17:57
iMi Result Result for: 10 x 2 mins 280 watts Adnan 2015-12-31 17:35
iMi Result Result for: Z2 Builder v1 WJOHNSON132 2015-12-31 17:29
Workout 2x 10min 95pct FTP Hammy Velocious Sport 2015-12-31 17:28
Workout 2x 15min Zone 3 Hammy Velocious Sport 2015-12-31 17:18
Workout SufferFest Angels 2015v12 paulknellwolf 2015-12-31 17:15
iMi Result Result for: 2 x 15 min threshold intervals with 15s micro recoveries ginamartyn 2015-12-31 16:56
Workout 2x 15min Zone 4 90pct FTP Hammy Velocious Sport 2015-12-31 16:49
Workout 2x 20min Zone 4 90pct FTP Hammy Velocious Sport 2015-12-31 16:45
Workout 3x 10min 95pct FTP Hammy 2015-12-31 16:44
iMi Result Result for: Rolling hills seated txc20 2015-12-31 16:09
iMi Result Result for: Rolling hills seated txc20 2015-12-31 14:55
iMi Result Result for: John criss cross. Level 4 workout to improve FTP Jba1234 2015-12-31 14:20
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