- Public Workouts
Winter is Coming, Time to Test Functional Threshold Power
Submitted by Ransom
on Tue, 2013-11-19 21:07
Well, winter in Westeros probably won't arrive until April, but we should get ready! Check out our 20 minute FTP test, done to Hunter Allen/Andrew Coggan's specification. http://imobileintervals.com/workout/20-minute-ftp-test
A must for KICKR users. Get iMobileIntervals configured with the proper FTP and use all the great ERG and interval workouts with targeted intensity zones to best effect!