Winter is Coming, Time to Test Functional Threshold Power
Submitted by Ransom
on Tue, 2013-11-19 20:07
Well, winter in Westeros probably won't arrive until April, but we should get ready! Check out our 20 minute FTP test, done to Hunter Allen/Andrew Coggan's specification. http://imobileintervals.com/workout/20-minute-ftp-test
A must for KICKR users. Get iMobileIntervals configured with the proper FTP and use all the great ERG and interval workouts with targeted intensity zones to best effect!
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