Result for: TheSufferFest.com's The Wretched
Activity Began: 08/04/2015 1:03 PM
Duration: 00:40:26
Distance: 14.69 mi / 23.66 km
Average Speed: 22.2 mph / 35.8 kph
Average Pace: 2:42 min/mile / 1:40 min/km
Normalized Power: 210 watts
Intensity Factor: 1.05
Training Stress Score: 75
Calories: 488
Activity: Bike
Description:
Bring this workout to life. Get The Sufferfest's The Wretched training video. Available at www.thesufferfest.com/video-sufferfests/the-wretched
Start workout clock when words "The Wretched" appear on the screen (@ 1:21)
Download: TrainingPeaks PWX file
Workout: TheSufferFest.com's The Wretched
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