Result for: TheSufferFest.com's Blender
Activity Began: 02/24/2015 7:42 PM
Duration: 01:43:24
Distance: 32.00 mi / 51.52 km
Average Speed: 18.9 mph / 30.5 kph
Average Pace: 3:10 min/mile / 1:58 min/km
Normalized Power: 209 watts
Intensity Factor: 0.85
Training Stress Score: 124
Calories: 1241
Activity: Bike
Description:
Bring this workout to life. Get The Sufferfest's Blender training video. Available at www.thesufferfest.com/video-sufferfests/blender
Start workout clock when word "Blender" appears on the screen (@ 1:17)
Download: TrainingPeaks PWX file
Workout: TheSufferFest.com's Blender
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