Result for: TheSufferFest.com's Blender
Activity Began: 02/20/2015 10:08 AM
Duration: 01:08:57
Distance: 21.94 mi / 35.33 km
Average Speed: 19.4 mph / 31.2 kph
Average Pace: 3:06 min/mile / 1:55 min/km
Normalized Power: 222 watts
Intensity Factor: 0.69
Training Stress Score: 54
Calories: 879
Activity: Bike
Description:
Bring this workout to life. Get The Sufferfest's Blender training video. Available at www.thesufferfest.com/video-sufferfests/blender
Start workout clock when word "Blender" appears on the screen (@ 1:17)
Download: TrainingPeaks PWX file
Workout: TheSufferFest.com's Blender
»