Result for: TheSufferFest.com's Blender
Activity Began: 02/24/2014 5:46 PM
Duration: 01:41:25
Distance: 32.79 mi / 52.80 km
Average Speed: 19.5 mph / 31.3 kph
Average Pace: 3:05 min/mile / 1:55 min/km
Normalized Power: 204 watts
Intensity Factor: 0.85
Training Stress Score: 122
Calories: 1188
Activity: Bike
Description:
Bring this workout to life. Get The Sufferfest's Blender training video. Available at www.thesufferfest.com/video-sufferfests/blender
Start workout clock when word "Blender" appears on the screen (@ 1:17)
Download: TrainingPeaks PWX file
Workout: TheSufferFest.com's Blender
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