Result for: One hour M2 Muscular endurance 3 x 9min, zone 4-5
Activity Began: 10/13/2013 7:44 AM
Duration: 00:31:21
Distance: 9.53 mi / 15.34 km
Average Speed: 18.9 mph / 30.5 kph
Average Pace: 3:10 min/mile / 1:58 min/km
Normalized Power: 212 watts
Training Stress Score: 2147483647
Calories: 382
Activity: Bike
Description:
Download: TrainingPeaks PWX file
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