Result for: Enduro Pyramids Longer
Activity Began: 11/15/2014 8:12 PM
Duration: 00:47:22
Distance: 14.25 mi / 22.94 km
Average Speed: 18.1 mph / 29.1 kph
Average Pace: 3:19 min/mile / 2:03 min/km
Normalized Power: 153 watts
Intensity Factor: 0.71
Training Stress Score: 40
Calories: 416
Activity: Bike
Description:
A longer Enduro/sub-LT pyramid, X3
Download: TrainingPeaks PWX file
Workout: Enduro Pyramids Longer
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