Result for: E7 Endurance Leg Speed
Activity Began: 05/30/2014 4:08 AM
Duration: 00:20:48
Distance: 4.05 mi / 6.52 km
Average Speed: 12.4 mph / 19.9 kph
Average Pace: 4:51 min/mile / 3:01 min/km
Normalized Power: 134 watts
Intensity Factor: 0.67
Training Stress Score: 15
Calories: 160
Activity: Bike
Description:
Download: TrainingPeaks PWX file
Workout: E7 Endurance Leg Speed
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