Result for: 80 Minute Hill training
Activity Began: 02/22/2015 2:20 PM
Duration: 01:01:01
Distance: 14.21 mi / 22.88 km
Average Speed: 14.3 mph / 23.0 kph
Average Pace: 4:12 min/mile / 2:36 min/km
Normalized Power: 145 watts
Intensity Factor: 0.67
Training Stress Score: 46
Calories: 508
Activity: Bike
Description:
Download: TrainingPeaks PWX file
Workout: 80 Minute Hill training
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