iMi Result |
Result for: FTP 30/15 |
NorwegianYettie |
|
iMi Result |
Result for: Extensive Aerobic - B** |
JohnBoy |
|
iMi Result |
Result for: 03 MER-RITMO |
bertizi |
|
iMi Result |
Result for: HIIT |
karingwood |
|
iMi Result |
Result for: Cadence Drills |
Creffier |
|
Workout |
Rolle 20sec Sprint |
Nilsonwheels |
|
iMi Result |
Result for: VO2 Max 8x 30/30 400/240 |
Marc |
|
iMi Result |
Result for: 1 martedi 1 giovedi |
Gneppo |
|
iMi Result |
Result for: NP 09 |
rcardoso |
|
Workout |
Standing 500m*** |
JohnBoy |
|
Workout |
VO2 4. 6 x (40+20sec) 95% / 50% of your VO2 max test result (3x) |
Wahoo2019 |
|
Workout |
VO2 3. 3 x (5+10min) 90% / 50% of your VO2 |
Wahoo2019 |
|
Workout |
FR Tempo - Build 3 * 20min @ 87.5%/87.5%90% |
Amusk |
|
iMi Result |
Result for: VO2 2. 10 x (30+30sec) 100 / 50% VO2 Max |
Wahoo2019 |
|
Workout |
NP 09 |
rcardoso |
|
iMi Result |
Result for: Better Cycling - 5x3 VO2 Intervals |
Witchdoctor |
|
iMi Result |
Result for: VO2 2 - 3 min & 2 min intervals |
jgregg |
|
iMi Result |
Result for: Thresholds 5x5min@210w/2min - 1hr total |
Motocafe |
|
iMi Result |
Result for: M1 |
andregilbert |
|
Workout |
Short Hard Aerobic capacity intervals |
spellman7 |
|
Workout |
VO2 max SI intervals - 3x13x30sec |
spellman7 |
|
Workout |
Race Winning Intervals - 5x |
spellman7 |
|
Workout |
Sprint Tempo + break makers |
spellman7 |
|
Workout |
Over under crit surges |
spellman7 |
|
Workout |
Sprint Tempo - Alternate Workout |
spellman7 |
|