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Type Title Author Replies Groups Last postsort icon
Workout Swim 0:45 2200 3/31/2010 bgibney Cadence Multisport 2010-03-03 18:33
Workout LI-4 bgibney Cadence Multisport 2010-03-03 02:12
Workout LI-3 bgibney Cadence Multisport 2010-03-03 02:11
Workout LI-2 bgibney Cadence Multisport 2010-03-03 02:09
Workout LI-1 bgibney Cadence Multisport 2010-03-03 02:08
Workout R-FCAD – 1 bgibney Cadence Multisport 2010-03-03 02:02
Workout ACDC-3 bgibney Cadence Multisport 2010-03-03 01:52
Workout ACDC-2 bgibney Cadence Multisport 2010-03-03 01:48
Training Plan Power & Endurance for Time Trials RobFromCal 2010-03-02 16:49
Workout ACDC-1 bgibney Cadence Multisport 2010-03-02 00:54
Workout SLE-4 bgibney Cadence Multisport 2010-03-01 23:08
Workout SLE-3 bgibney Cadence Multisport 2010-03-01 22:41
Workout SLE-1 bgibney Cadence Multisport 2010-03-01 22:37
Workout FCAD-1 bgibney Cadence Multisport 2010-03-01 22:17
Workout OLD-6 bgibney Cadence Multisport 2010-03-01 20:29
Workout OLD-5 bgibney Cadence Multisport 2010-03-01 20:20
Workout OLD-3 bgibney Cadence Multisport 2010-03-01 20:19
Workout OLD-2 bgibney Cadence Multisport 2010-03-01 20:06
Workout CDR-Custom bgibney Cadence Multisport 2010-03-01 19:54
Workout REC-Custom bgibney Cadence Multisport 2010-03-01 19:38
Workout OG/FCAD-2 bgibney Cadence Multisport 2010-03-01 19:09
Workout END-Custom bgibney Cadence Multisport 2010-03-01 19:02
Workout JBST 12x30 TT phuntsman 2010-02-23 06:58
Training Plan Philly Tri 2010 with Cadence Multisport bgibney Cadence Multisport 2010-02-17 23:33
Workout Interval #1 thorlac 2010-02-09 20:50
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