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Type Title Author Replies Groups Last postsort icon
Workout VO2 Session 02/10/2012 qfogarty 2012-10-01 23:22
iMi Result Result for: Advanced Cruise Intervals imi_admin 2012-10-01 11:07
iMi Result Result for: An iMi Workout meisterman 2012-09-29 23:02
iMi Result Result for: An iMi Workout Ransom 2012-09-29 16:19
iMi Result Result for: Bike- easy/moderate (1:30) qfogarty 2012-09-28 01:21
iMi Result Result for: An iMi Workout meisterman 2012-09-27 23:09
iMi Result Result for: High Cadence - Session 1 (2011) qfogarty 2012-09-26 23:06
iMi Result Result for: Bike intervals 25/09/2012 qfogarty 2012-09-26 02:21
iMi Result Result for: An iMi Workout meisterman 2012-09-25 23:22
iMi Result Result for: B,a 00hr 45min CP30 @ 86% LT Pace, 15 X [(2'-2')(IM-Olymp)] coachcliff 2012-09-25 12:54
Workout Bike intervals 25/09/2012 qfogarty 2012-09-25 00:32
iMi Result Result for: 3-2-1 Lactate Tolerance coachcliff 2012-09-24 22:26
iMi Result Result for: CP30 @ 7:31/mi .....A,c 00hr 50min CP30 @ 86% LT Pace [(2',3',4',5',6')(Z1-Z4)] coachcliff 2012-09-24 22:18
iMi Result Result for: An iMi Workout meisterman 2012-09-23 20:07
iMi Result Result for: An iMi Workout meisterman 2012-09-23 19:27
iMi Result Result for: An iMi Workout meisterman 2012-09-23 19:25
iMi Result Result for: An iMi Workout oli4 2012-09-23 12:04
Workout Clone of FTP Test oli4 2012-09-23 11:32
iMi Result Result for: An iMi Workout Oliv_sud 2012-09-23 05:50
iMi Result Result for: An iMi Workout imi_admin 2012-09-22 19:22
iMi Result Result for: An iMi Workout imi_admin 2012-09-22 19:22
iMi Result Result for: An iMi Workout imi_admin 2012-09-22 17:18
iMi Result Result for: An iMi Workout imi_admin 2012-09-22 14:51
Workout 1:35 Comfy ride (steady is ~210-230w, spin ~170-190w. ) qfogarty 2012-09-19 19:42
iMi Result Result for: An iMi Workout meisterman 2012-09-18 23:15
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