Recent posts across whole site
|
Type |
Title |
Author |
Groups |
|
iMi Result |
Result for: Clone of 2x9 (245w) |
tukhacle |
|
|
Workout |
Clone of 2x9 (245w) |
tukhacle |
|
|
iMi Result |
Result for: Clone of 9 x 2' Vo2 max intervals |
tukhacle |
|
|
Workout |
10x2'@120%, 7'@85%=60' |
Kent8146 |
|
|
Workout |
Clone of 9 x 2' Vo2 max intervals |
tukhacle |
|
|
iMi Result |
Result for: 75-90 EM, w/ 4x6 min. OU (2U1O), 5 min. RBI (CTS 4) |
mp1022 |
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|
iMi Result |
Result for: 75-90 EM, w/ 4x6 min. OU (2U1O), 5 min. RBI (CTS 4) |
mp1022 |
|
|
iMi Result |
Result for: TheSufferFest.com's Downward Spiral |
lincofa |
|
|
iMi Result |
Result for: **20 Minute FTP Test |
mpirri |
|
|
iMi Result |
Result for: Short Duration Threshold Workout |
Motocafe |
|
|
iMi Result |
Result for: 75-90 EM, w/ 4x6 min. OU (2U1O), 5 min. RBI (CTS 4) |
mp1022 |
|
|
iMi Result |
Result for: 5@106-115%R5,6X3@120%R3, R10@50-60%,4X2@135%R4 |
kevinblack |
|
|
iMi Result |
Result for: 2 x (10x20''-20'')Z7 |
loukat1 |
|
|
iMi Result |
Result for: EN outseason: 0:45 at 70/75/110 intensity, version 2 |
gkirkner |
|
|
iMi Result |
Result for: An Ad Hoc Workout |
Anonymous |
|
|
iMi Result |
Result for: An Ad Hoc Workout |
Anonymous |
|
|
iMi Result |
Result for: An Ad Hoc Workout |
Anonymous |
|
|
iMi Result |
Result for: An Ad Hoc Workout |
Anonymous |
|
|
iMi Result |
Result for: Angels |
Bollio |
|
|
iMi Result |
Result for: 2 x 15 min threshold intervals with 15s micro recoveries |
Anonymous |
|
|
iMi Result |
Result for: An iMi Workout |
kevinblack |
|
|
iMi Result |
Result for: 2X20' Sweet Spot @ 92% FTP |
ckushman |
|
|
Workout |
3 x 4 min, 3 x 3 min, 3 x 1 min, 3 x 40 sec, |
cgronow |
|
|
Workout |
32min HIT - pyramid - higher base 70 |
miller_pcim |
|
|
iMi Result |
Result for: VO2max 4x3min (pam=390) |
lbussieres |
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