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Type Title Author Replies Groups Last postsort icon
iMi Result Result for: winter startup TT POSITION 3x4min 300-320-340 basmachine 2015-01-06 09:54
iMi Result Result for: Base#1 alanmaceachen 2015-01-06 09:31
iMi Result Result for: AB Cardiac Coupling 80 ttforme 2015-01-06 09:21
iMi Result Result for: Enduro Pyramids Longer akabia 2015-01-06 09:00
Workout Spinning Advanced Silkroad 2015-01-06 08:57
Workout Spinning Beginners Silkroad 2015-01-06 08:52
iMi Result Result for: Enduro Pyramids akabia 2015-01-06 08:25
iMi Result Result for: SST-Morning psyclist 2015-01-06 08:14
iMi Result Result for: An iMi Workout akabia 2015-01-06 08:11
Workout RB-iInt NoDope 2015-01-06 07:48
iMi Result Result for: 3 x 9 minute "Threshold Pyramids" daibachmun 2015-01-06 07:32
iMi Result Result for: REKOM Warm Up with 2 x 30s sprints Silkroad 2015-01-06 06:47
iMi Result Result for: 2 x 15 min threshold intervals with 15s micro recoveries daibachmun 2015-01-06 06:43
iMi Result Result for: 1: Base thomas78 2015-01-06 05:45
Workout REKOM Warm Up with 2 x 30s sprints Silkroad 2015-01-06 05:24
iMi Result Result for: **20 Minute FTP Test thomas78 2015-01-06 04:57
iMi Result Result for: **20 Minute FTP Test thomas78 2015-01-06 04:54
iMi Result Result for: 1: Base thomas78 2015-01-06 04:54
iMi Result Result for: 1: Base thomas78 2015-01-06 04:54
iMi Result Result for: An iMi Workout vcnz 2015-01-06 04:20
Workout Fahrtspiel #16b Silkroad 2015-01-06 04:14
iMi Result Result for: 3 x (3 x 30 sec 400 w, 1 min recovery) 2 min easy spin b/n sets 4 x 4 min @ 220 w with 1 min rest cgronow 2015-01-06 04:11
iMi Result Result for: Basic intervals checkomc 2015-01-06 03:29
iMi Result Result for: 5 minute Over and Under Intervals Nragle 2015-01-06 03:03
iMi Result Result for: 2 x 15 min threshold intervals with 15s micro recoveries Markrrnewton 2015-01-06 02:35
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