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Type Title Author Replies Groups Last postsort icon
Workout 08 x 4 minute strength intervals 1:30hrs youje068 Jeremy Young Coaching, JY Coaching Alpha Company (Pete), JY Coaching Bravo Company (Bruce) 2015-10-05 09:07
Workout 3x10R10 psyclist 2015-10-05 08:03
Workout 10 x 3 minute strength intervals 1:30hrs youje068 Jeremy Young Coaching, JY Coaching Alpha Company (Pete), JY Coaching Bravo Company (Bruce), JY Coaching Charlie Company (Ironman athletes), JY Coaching Echo Company (Rebecca) 2015-10-05 07:50
Workout 15 x 2 minute strength intervals 1:30hrs youje068 Jeremy Young Coaching, JY Coaching Alpha Company (Pete), JY Coaching Bravo Company (Bruce), JY Coaching Charlie Company (Ironman athletes), JY Coaching Delta Company (Sue), JY Coaching Echo Company (Rebecca) 2015-10-05 07:42
Workout 20 x 1 minute strength intervals 1:15hrs youje068 Jeremy Young Coaching, JY Coaching Alpha Company (Pete), JY Coaching Bravo Company (Bruce), JY Coaching Echo Company (Rebecca) 2015-10-05 07:41
Workout Strength Pyramid 1-6-1 2:30hrs youje068 Jeremy Young Coaching 2015-10-05 07:25
iMi Result Result for: Endurance 13/9 jamest62 2015-10-05 04:22
Workout Harder CX Workout Ramos33 2015-10-05 03:21
iMi Result Result for: An iMi Workout asluiter 2015-10-04 23:28
iMi Result Result for: Long Duration LT - 1hr Motocafe 2015-10-04 19:14
iMi Result Result for: 2 x 8 30:30 dellyard 2015-10-04 18:24
iMi Result Result for: Anthony intervals AnthonyR 2015-10-04 18:20
iMi Result Result for: Endurance Ride 1.1 deniskissane 2015-10-04 17:33
iMi Result Result for: Chester trail loop Ransom 2015-10-04 13:22
iMi Result Result for: Kickr - Endurance Day mspeach11 2015-10-04 11:36
iMi Result Result for: 30:60 proboscis 2015-10-04 07:39
iMi Result Result for: TheSufferFest.com's Blender frarey 2015-10-04 05:07
iMi Result Result for: Trainer Road "Palmer" - 10 x (2 min @105%FTP, 1 min recovery) lincofa 2015-10-03 18:18
Group Jeremy Young Coaching youje068 2015-10-03 15:51
Workout workout 5 mStoltze 2015-10-03 15:15
iMi Result Result for: 4 X 10 Zone 4 deniskissane 2015-10-03 12:35
iMi Result Result for: Warlow Norwalk 2015-10-03 11:34
iMi Result Result for: Temp-W4 BrandonAmos 2015-10-03 11:06
iMi Result Result for: 30:60 proboscis 2015-10-03 08:07
iMi Result Result for: SE lactate tolerance youje068 2015-10-02 21:48
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