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Type Title Author Replies Groups Last postsort icon
Workout 70.3 specific straight block mmusk 2016-01-15 08:26
Workout 2016_01_15 Pre FTP Day jeffbishop75 2016-01-15 08:24
iMi Result Result for: 6 X 10 min @ 95% of FTP with 5 min rest in between ronald0 2016-01-15 06:36
iMi Result Result for: 2 x 20 minutes @ 100% of FTP ashudson 2016-01-15 03:18
iMi Result Result for: 20 min Hi Intensity workout GCN boomboy 2016-01-15 03:14
iMi Result Result for: 6 X 10 min @ 95% of FTP with 5 min rest in between ronald0 2016-01-15 03:01
iMi Result Result for: Short VO2 Max Intervals squaglin 2016-01-15 02:25
iMi Result Result for: Prep 4 - 4 x 4 min MrsGurstin 2016-01-15 01:44
iMi Result Result for: Base#1 johnlesdel 2016-01-15 01:41
iMi Result Result for: 3 Fat Ladies kempey 2016-01-15 01:20
Workout Full Gas 1:30hrs youje068 Jeremy Young Coaching 2016-01-15 01:08
iMi Result Result for: Judge Dredd 2:00 hrs Robomac 2016-01-14 23:49
Workout Eundurance/Tempo/Threshold Basic Trainer Workout troyhopwood 2016-01-14 22:40
iMi Result Result for: Week 1, Thursday Bike bluecoat 2016-01-14 22:25
iMi Result Result for: 3x10 WATTS 1/14/16 clovercreekelmo 2016-01-14 21:12
iMi Result Result for: Day04 Endurance Miles 1hour, 85-95 gpiller 2016-01-14 21:03
iMi Result Result for: 1/14/16 Progressive Build blakesims 2016-01-14 20:58
iMi Result Result for: 2x 15min 90pct FTP dalessiotc1 2016-01-14 20:37
iMi Result Result for: 1:00 Endurance Over/Unders smerrima 2016-01-14 20:24
Workout spin ups & iso legs abutts 2016-01-14 20:02
iMi Result Result for: Endurance Ride 1.1 deniskissane 2016-01-14 20:02
iMi Result Result for: 4 x 10 minutes @ 94% mmory 2016-01-14 19:55
iMi Result Result for: 3x10 WATTS 1/14/16 clovercreekelmo 2016-01-14 19:55
iMi Result Result for: 3 Fat Ladies kempey 2016-01-14 19:49
iMi Result Result for: Ladders 130 bellullabob 2016-01-14 19:37
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