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Type Title Author Replies Groups Last postsort icon
iMi Result Result for: checkpoint workout dmahlum 2016-02-22 10:01
iMi Result Result for: Short VO2 Max Intervals CJR 2016-02-22 09:58
Workout zzClone of SE Cadence drop youje068 2016-02-22 09:46
iMi Result Result for: 20 min Hi Intensity workout GCN richeng1223 2016-02-22 08:39
iMi Result Result for: GOOD - 12 warm up progressive; 3x2@230; 2x5@250 101536699938544... 2016-02-22 08:29
iMi Result Result for: 4 uur 12x10-5min basmachine 2016-02-22 08:12
Workout SE Cadence drop mmusk hashtagprolyf 2016-02-22 07:24
Workout Sub Threshold efforts TT bike Week #1 (2 x 15) fbn3786 TriVelo Coaching 2016-02-22 05:58
Workout TT Specific threshold (tt bike) week#4 fbn3786 TriVelo Coaching 2016-02-22 05:40
iMi Result Result for: 40 minutes 75% johnlesdel 2016-02-22 04:18
iMi Result Result for: 2 x 15 min threshold intervals with 15s micro recoveries Markrrnewton 2016-02-22 02:13
Workout HOP Z4 Five x 8 min ramp mark_almeda 2016-02-21 23:30
Workout Z6 short (20 sec) intervals mark_almeda 2016-02-21 23:08
iMi Result Result for: Power Intervals 10x1 montgomk 2016-02-21 22:54
iMi Result Result for: An iMi Workout blakesims 2016-02-21 20:47
iMi Result Result for: 1 hour tempo (2/21/16) clovercreekelmo 2016-02-21 20:09
iMi Result Result for: 3x 15min 95pct FTP dalessiotc1 2016-02-21 18:55
iMi Result Result for: Anthony intervals - short and hard AnthonyR 2016-02-21 18:26
iMi Result Result for: Power intervals 10x1 montgomk 2016-02-21 18:18
iMi Result Result for: Sweet Spot Build - 40 min mmory 2016-02-21 18:17
iMi Result Result for: 2 x (5 x 40 sec 400 w, 1:20 min recovery) 2 min easy spin b/n sets + 2 x 10 min @ 220 w with 1 min r cgronow 2016-02-21 17:40
Workout checkpoint workout dmahlum 2016-02-21 15:14
iMi Result Result for: 1 minutter`n eliseronholt 2016-02-21 15:01
iMi Result Result for: Styrkeproven terskel lang lett torsteinvh 2016-02-21 14:11
Workout Sweet Spot Build - 40 min mmory 2016-02-21 14:10
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