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Type Title Author Replies Groups Last postsort icon
iMi Result Result for: Miracle Intervals 3: 0:23 of 5:00 250%/65% FTP w Aggr W/U RussHelms 2022-06-06 08:02
iMi Result Result for: Aerobic capacity (medium) amy-user 2022-06-05 06:37
iMi Result Result for: Increasing power dmr-22 2022-06-05 05:12
iMi Result Result for: Aerobic capacity (medium) amy-user 2022-06-04 05:14
iMi Result Result for: 35 minuten f95 2022-06-03 06:32
iMi Result Result for: PP2 - 30s max andregilbert 2022-06-02 15:24
iMi Result Result for: Easy 120 (3) with Easier-2 Warmup RussHelms 2022-06-02 12:01
iMi Result Result for: Increasing power dmr-22 2022-06-02 04:32
iMi Result Result for: Increasing power dmr-22 2022-06-01 17:35
iMi Result Result for: An iMi Workout Breazza 2022-06-01 13:24
iMi Result Result for: Russ's maint-03F (V02Max &) FTP workout RussHelms 2022-06-01 12:52
iMi Result Result for: 20 x 180sec intervals - 275w / 175w dunlop71 2022-06-01 07:35
iMi Result Result for: ERG intervals mntnbnd 2022-06-01 05:25
Workout Endurance+Tempo 2x(15'Endurance, 12' Tempo, 6'RBI) CTS bsimons14 2022-05-31 20:06
Workout Tempo: 3x(12'T+5'RBI) CTS 60' Climb bsimons14 2022-05-31 18:56
iMi Result Result for: CTS Beginner: SteadyState: 4x(8'SS+4'RBI) bsimons14 2022-05-31 18:21
iMi Result Result for: An iMi Workout Breazza 2022-05-31 14:14
iMi Result Result for: 2 x (10 x 1 Min 250 w, 1 min recovery) 2 min easy spin b/n sets + 1 x 10 min @ 185 w with 1 min rest cgronow 2022-05-31 11:30
iMi Result Result for: FTP Pyramide NorwegianYettie 2022-05-30 09:43
iMi Result Result for: Miracle Intervals 3: 0:23 of 5:00 250%/65% FTP w Aggr W/U RussHelms 2022-05-30 09:06
iMi Result Result for: FTP Pyramide NorwegianYettie 2022-05-30 08:43
Workout Miracle Intervals 3: 0:23 of 5:00 250%/65% FTP w Aggr W/U RussHelms 2022-05-30 07:01
iMi Result Result for: An iMi Workout Breazza 2022-05-29 14:08
iMi Result Result for: Weakness pyramid resistance andregilbert 2022-05-28 15:24
iMi Result Result for: 2.Endurance 2 X 20 @ 87% FTP anke347 2022-05-28 07:28
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