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Type Title Author Replies Groups Last postsort icon
Workout Block 1 Week 5 VO2 5's stuhelm 2016-06-21 21:48
Workout Block 1 Week 5 SST 4x 10m 4/5/16 stuhelm 2016-06-21 21:41
Workout Block 1 Week 1 Endurance Tempo include 1 x 10m effort 330W stuhelm 2016-06-21 21:14
Training Plan 20km TT Training Plan stuhelm 2016-06-21 20:54
Training Plan Melbourne Training Plan stuhelm 2016-06-21 20:54
iMi Result Result for: CAD1 andregilbert 2016-06-21 20:27
iMi Result Result for: CCI3 Muscular Endurance Stingers96 2016-06-21 20:24
iMi Result Result for: Anthony intervals - short and hard AnthonyR 2016-06-21 19:21
iMi Result Result for: Anthony intervals - short and hard AnthonyR 2016-06-21 18:59
Workout Trivelo 4 x 10@75% efforts @80-95rpm fbn3786 TriVelo Coaching 2016-06-21 18:33
iMi Result Result for: Robs Warming up and Test Spambak1967 2016-06-21 13:20
iMi Result Result for: 3' FTP intervals, 3' easy---8 sets bobbydubois 2016-06-21 13:05
Workout base race speed 3x20 sweet spot therewillbemud 2016-06-21 11:48
iMi Result Result for: Mustang (Emulation) - % of FTP FB_myIMI 2016-06-21 10:38
iMi Result Result for: Breakaway Paceline doversf 2016-06-21 10:08
iMi Result Result for: 3' FTP intervals, 3' easy---8 sets bobbydubois 2016-06-21 09:07
Workout MIX 01 rcardoso 2016-06-21 08:30
iMi Result Result for: ACNP scout_74 2016-06-21 08:14
iMi Result Result for: 3' FTP intervals, 3' easy---8 sets bobbydubois 2016-06-21 07:50
iMi Result Result for: 3' FTP intervals, 3' easy---8 sets bobbydubois 2016-06-21 07:47
iMi Result Result for: An Open-ended Workout johnlesdel 2016-06-21 06:20
iMi Result Result for: 6x5min @ 180W j_rider 2016-06-21 05:21
Workout S1 Acceleration 25 - 10 ollie 2016-06-21 03:43
iMi Result Result for: Warm Up arossetto 2016-06-20 19:39
iMi Result Result for: 5 x (3 + 3) Sonya_Debenham 2016-06-20 19:01
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