Welcome to iMobileIntervals for FB

The iMi Facebook app works with the iMi website and the iMi iPhone app to provide an integrated system for exercise planning, experience and analysis.

Installing the iMi Facebook app allows you to view your workout history and the public history and live data streams/locations of your Facebook friends who use iMi. The iMi iPhone app can use the iMi Facebook app to post status updates when you start sending live data (telemetry) and when you complete your workout.

iMobileIntervals (iMi) turns your iPhone or iPod Touch into a powerful cycling or running computer.

Sensor Data & Location:

• With the WahooFitness ANT+ accessory, see your HR, speed, pace, cadence or watts, just like the leading hardware solutions costing hundreds of $$$.
• With iPhone 4S/iPad 3 the ANT+ accessory is not needed to enjoy use of Bluetooth Smart HRMs and Speed/Cadence sensors.
• Suunto HRM support.
• GPS speed/distance if no stride or speed sensor is used.
• TrainingPeaks workout calendar integration, both reading workouts and sending results: Automatically log completed workouts directly and see your data graphed immediately.
• iPhone GPS Location track data logged.
• Garmin Connect and Dropbox uploads.

Run Your Workouts in iMi:

• Open ended or interval-based workouts.
• lap/split button in open-ended mode.
• App "speaks" the upcoming interval for you for hands and eyes free operation
• Displays current zone Heart Rate and Watts as calculated from threshold values entered on website
• Sophisticated management of workouts and training plans at imobileintervals.com (free)
• Ad Hoc workouts can be made in the app, no website needed.
• Custom TV display via AirPlay and AppleTV 2.

Built-in iPod music player Per-interval and per-workout music collections make for a highly customizable user experience

iMi Website Features

• Create any arrangement of time based workouts, with custom voice prompts
• Website workouts load over net, but no network connection needed to run
• Possible to make intervals that only use tones for prompting
• For each interval you can specify:
• • duration (required)
  • descriptor
  • cadence
  • run pace
  • zone of intensity
• Public library of workouts, sorted by author, category or title
• Make your workouts public and share with other iMi users
• Flexible groups support collaboration, personal coaching, teams sharing training plans, and more