Result for: WK 11 S1 Intervals
Activity Began: 03/12/2014 1:12 PM
Duration: 01:15:07
Distance: 22.35 mi / 35.99 km
Average Speed: 17.9 mph / 28.8 kph
Average Pace: 3:21 min/mile / 2:05 min/km
Normalized Power: 164 watts
Intensity Factor: 0.82
Training Stress Score: 85
Calories: 707
Activity: Bike
Description:
Download: TrainingPeaks PWX file
Workout: WK 11 S1 Intervals
»