Result for: Weak Intervals
Activity Began: 11/21/2014 9:00 AM
Duration: 00:45:05
Distance: 21.30 mi / 34.29 km
Average Speed: 18.7 mph / 30.1 kph
Average Pace: 3:13 min/mile / 1:59 min/km
Normalized Power: 125 watts
Intensity Factor: 0.94
Training Stress Score: 119
Calories: 324
Activity: Bike
Description:
Download: TrainingPeaks PWX file
Workout: Weak Intervals
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