Result for: TheSufferFest.com's ISLAGIATT
Activity Began: 12/30/2014 4:08 PM
Duration: 00:57:35
Distance: 24.41 mi / 39.31 km
Average Speed: 25.6 mph / 41.3 kph
Average Pace: 2:20 min/mile / 1:27 min/km
Normalized Power: 238 watts
Intensity Factor: 0.88
Training Stress Score: 75
Calories: 787
Activity: Bike
Description:
Bring this workout to life. Get The Sufferfest's ISLAGIATT training video. Available at www.thesufferfest.com/video-sufferfests/islagiatt
Start workout clock when words "It Seemed Like a Good Idea at the Time" appear on the screen (@ 1:10)
Download: TrainingPeaks PWX file
Workout: TheSufferFest.com's ISLAGIATT
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