Result for: TheSufferFest.com's ISLAGIATT
Activity Began: 11/07/2014 5:41 PM
Duration: 00:39:55
Distance: 11.01 mi / 17.72 km
Average Speed: 16.6 mph / 26.7 kph
Average Pace: 3:37 min/mile / 2:14 min/km
Normalized Power: 232 watts
Training Stress Score: 2147483647
Calories: 532
Activity: Bike
Description:
Bring this workout to life. Get The Sufferfest's ISLAGIATT training video. Available at www.thesufferfest.com/video-sufferfests/islagiatt
Start workout clock when words "It Seemed Like a Good Idea at the Time" appear on the screen (@ 1:10)
Download: TrainingPeaks PWX file
Workout: TheSufferFest.com's ISLAGIATT
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