Result for: TheSufferFest.com's ISLAGIATT
Activity Began: 02/26/2014 4:59 PM
Duration: 01:25:38
Distance: 24.69 mi / 39.75 km
Average Speed: 17.3 mph / 27.9 kph
Average Pace: 3:28 min/mile / 2:09 min/km
Normalized Power: 217 watts
Intensity Factor: 0.90
Training Stress Score: 117
Calories: 1067
Activity: Bike
Description:
Bring this workout to life. Get The Sufferfest's ISLAGIATT training video. Available at www.thesufferfest.com/video-sufferfests/islagiatt
Start workout clock when words "It Seemed Like a Good Idea at the Time" appear on the screen (@ 1:10)
Download: TrainingPeaks PWX file
Workout: TheSufferFest.com's ISLAGIATT
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