Result for: TheSufferFest.com's ISLAGIATT
Activity Began: 09/20/2013 8:01 PM
Duration: 01:55:10
Distance: 27.29 mi / 43.94 km
Average Speed: 14.3 mph / 22.9 kph
Average Pace: 4:13 min/mile / 2:37 min/km
Normalized Power: 197 watts
Intensity Factor: 0.86
Training Stress Score: 142
Calories: 1303
Activity: Bike
Description:
Bring this workout to life. Get The Sufferfest's ISLAGIATT training video. Available at www.thesufferfest.com/video-sufferfests/islagiatt
Start workout clock when words "It Seemed Like a Good Idea at the Time" appear on the screen (@ 1:10)
Download: TrainingPeaks PWX file
Workout: TheSufferFest.com's ISLAGIATT
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