Result for: TheSufferFest.com The Wretched
Activity Began: 03/22/2013 5:51 PM
Duration: 00:48:58
Distance: 11.19 mi / 18.03 km
Average Speed: 13.9 mph / 22.4 kph
Average Pace: 4:19 min/mile / 2:41 min/km
Normalized Power: 237 watts
Intensity Factor: 0.91
Training Stress Score: 69
Calories: 666
Activity: Bike
Description:
Bring this workout to life. Get The Sufferfest's The Wretched training video. Available at www.thesufferfest.com/video-sufferfests/the-wretched
Start workout clock when words "The Wretched" appear on the screen (@ 1:21)
Download: TrainingPeaks PWX file
Workout: TheSufferFest.com The Wretched
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