Result for: Tempo w/ jumps
Activity Began: 02/21/2014 7:04 AM
Duration: 00:35:08
Distance: 10.42 mi / 16.79 km
Average Speed: 18.6 mph / 29.9 kph
Average Pace: 3:14 min/mile / 2:00 min/km
Normalized Power: 242 watts
Intensity Factor: 0.86
Training Stress Score: 44
Calories: 488
Activity: Bike
Description:
Download: TrainingPeaks PWX file
Workout: Tempo w/ jumps
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