Result for: Tempo / SST Surges 2 * 30 Minutes
Activity Began: 06/04/2014 1:02 AM
Duration: 01:30:27
Distance: 23.75 mi / 38.24 km
Average Speed: 15.8 mph / 25.5 kph
Average Pace: 3:48 min/mile / 2:21 min/km
Normalized Power: 241 watts
Intensity Factor: 0.73
Training Stress Score: 81
Calories: 1252
Activity: Bike
Description:
Download: TrainingPeaks PWX file
Workout: Tempo / SST Surges 2 * 30 Minutes
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