Result for: Tempo
Activity Began: 02/24/2015 9:14 PM
Duration: 01:01:18
Distance: 17.78 mi / 28.63 km
Average Speed: 17.7 mph / 28.5 kph
Average Pace: 3:23 min/mile / 2:06 min/km
Normalized Power: 147 watts
Intensity Factor: 0.74
Training Stress Score: 55
Calories: 517
Activity: Bike
Description:
Download: TrainingPeaks PWX file
Workout: Tempo
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