Result for: Sweet spot (3x10) and AC (3x1)
Activity Began: 11/09/2014 7:16 AM
Duration: 01:18:37
Distance: 18.24 mi / 29.38 km
Average Speed: 14.0 mph / 22.5 kph
Average Pace: 4:18 min/mile / 2:40 min/km
Normalized Power: 271 watts
Intensity Factor: 0.69
Training Stress Score: 63
Calories: 1223
Activity: Bike
Description:
(3x10) - AC (3x1)
Download: TrainingPeaks PWX file
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