Result for: SubLT - W1
Activity Began: 02/08/2015 7:51 AM
Duration: 01:12:14
Distance: 19.02 mi / 30.63 km
Average Speed: 15.8 mph / 25.5 kph
Average Pace: 3:47 min/mile / 2:21 min/km
Normalized Power: 168 watts
Intensity Factor: 0.80
Training Stress Score: 77
Calories: 697
Activity: Bike
Description:
Sweet Spot (88-93% of FTP)
Download: TrainingPeaks PWX file
Workout: SubLT - W1
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