Result for: Steps workout
Activity Began: 12/12/2013 5:47 PM
Duration: 00:35:12
Distance: 11.46 mi / 18.45 km
Average Speed: 19.6 mph / 31.6 kph
Average Pace: 3:03 min/mile / 1:54 min/km
Normalized Power: 152 watts
Intensity Factor: 0.87
Training Stress Score: 44
Calories: 307
Activity: Bike
Description:
Steps workout
Download: TrainingPeaks PWX file
Workout: Steps workout . - Ramp Test
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