Result for: Steps workout
Activity Began: 12/10/2013 6:15 PM
Duration: 00:35:11
Distance: 9.53 mi / 15.35 km
Average Speed: 16.3 mph / 26.3 kph
Average Pace: 3:41 min/mile / 2:17 min/km
Normalized Power: 152 watts
Intensity Factor: 0.87
Training Stress Score: 44
Calories: 307
Activity: Bike
Description:
Steps workout
Download: TrainingPeaks PWX file
Workout: Steps workout . - Ramp Test
»