Result for: Steps workout
Activity Began: 12/08/2013 2:13 PM
Duration: 00:35:33
Distance: 7.50 mi / 12.07 km
Average Speed: 12.7 mph / 20.4 kph
Average Pace: 4:43 min/mile / 2:56 min/km
Normalized Power: 151 watts
Intensity Factor: 0.86
Training Stress Score: 44
Calories: 308
Activity: Bike
Description:
Steps workout
Download: TrainingPeaks PWX file
Workout: Steps workout . - Ramp Test
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